Acne and maintaining hormonal balance and how 2 get rid of acne scars

Light therapy or phototherapy has been very successful when it comes to treating stubborn cases of acne. A treatment called the blue light acne treatment uses visible violet light rays within the range of 405 to 420nm to kill bacteria that live in the hair follicles of the skin. It is bacteria that are responsible for the presence of pimples and acne.
Foods you should consider avoiding to help minimize acne breakouts include: refined carbohydrates, including white flour, sugar, white rice, and so on; high fat foods such as French fries or other high fat foods, and most processed foods.
If you have ever tried to get products to clear blemishes, you would have come across a whole lot with different brand names all claiming one wonder or the other. Some actually tell you that you can get a clear skin in a week. Well I'm not here to disprove that but just to point out that what works for Jack may not work for Jill. Whether it works or not would depend on how your body reacts to the medication. It is necessary to point out that you may use any of these products and immediately see results or I should rather say improvement because you may also use these products and see results but no the kind you paid for. A product that worked for one can cause another's face to look irritated and dry and may most likely cause more break outs.
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tags: guaranteed mild acne products, best over the counter acne and pore refining treatment, acne care skin treatment